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Chest workout.Bench Press.
27.5 kg (60.6 lb) x 18 reps (20)
32.5 kg (71.7 lb) x 13 reps (15)
42.5 kg (93.7 lb) x 7 reps (12)
45.0 kg (99.2 lb) x 5 reps (10)
42.5 kg (93.7 lb) x 6 reps (8)
42.5 kg (93.7 lb) x 6 reps (6) *
42.5 kg (93.7 lb) x 4 reps (4) *
30.0 kg (66.1 lb) x 13 reps (20)
Next time: Shoulders.
