Totally weird stuff.

Found some completely, totally weird stuff today. Some freaks have been using a product called Synthol to make their muscles grow to disproportionate sizes. Seems the biceps and triceps are a particular target.

Take a look at this YouTube

I guess it's another proof that some people just do not own mirrors.

They look totally ridiculous!!!! Seems the joke is all on them. Apparently the results of using Synthol are permanent. Can you imagine them at 70 or 80 years of age with huge funny floppy arms!

If you can't do it straight up naturally then it's time to not bother at all.

Be proud of yourself as you are. Be proud of your efforts no matter what level you are currently at by working out and eating naturally. There is no need to subject yourself to this type of horrendous stupidity.

Chest Workout 0007.

Bench Press.

40.0 kg (88.2 lb) x 10 reps (10)
45.0 kg (99.2 lb) x 9 reps (9)
50.0 kg (110.2 lb) x 8 reps (8)
55.0 kg (121.3 lb) x 7 reps (7)
60.0 kg (132.3 lb) x 6 reps (6)
65.0 kg (143.3 lb) x 5 reps (5)
70.0 kg (154.3 lb) x 2 reps (4)
42.5 kg (93.7 lb) x 13 reps (16)

Leg Extensions.

37.5 kg (82.7 lb) x 17 reps (20)
32.5 kg (71.7 lb) x 20 reps (20) *
32.5 kg (71.7 lb) x 21 reps (20) *

Next time - shoulders - yeah! real shoulders - damn proud to say - all mine by me. It's commonsense bodybuilding.